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 Mountain Trek Fitness Retreat and Health Spa Spa Features


While mom always advised against eating right before bed, mom probably didn’t spend her days covering the rugged terrain of Pope’s backyard. After dinner, you might spend some time by the fire, but you’ll probably head straight for your room. Here you’ll find handmade quilts, locally crafted furnishings, and the privacy of your own bathroom. But you won’t find a TV or phone, and that’s just as well.
That’s hiking with Pope and company. What about snowshoeing, kayaking, mountain biking and yoga? Have a virtual visit and find out. At www.hiking.com, Pope will bring you up to speed with what’s happening in and around her 34 acres of beautiful British Columbia. Material on this site is about as informative and accessible as it comes, including excellent advice on boot fitting.
Services: Guiding and instruction; yoga; body work including Swedish massage, Shiatsu and reflexology; naturopathic medicine; daily laundry service.
Facilities: 34 private acres adjoining extensive wilderness areas; yoga studio; fitness center with Cybex equipment; sauna and hot tub.
Meal plans: Packages include all meals and snacks.
Accommodations: 12 private rooms with private baths in a large mountain lodge. Furnishings are locally crafted, quilting handmade; no telephones, no televisions.
Special notes: Alcohol and caffeine are not served; use of tobacco products is not permitted.


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