Services: Water classes including sculling, kayaking, water workouts, swimming and guided relaxation; fitness classes including abs and back, upper and lower body workouts, stretching, tennis and golf conditioning, and dynamic walking; dance, including Nia and Salsa; yoga, T’ai Chi chuan, and meditation; consultations including body composition, fitness, and nutrition; massage including hot rock, reflexology, hot rock reflexology, Swedish, aromatherapy, and hydromassage; Ayurveda including body glow and Shirodhara; Thallassotherapy; body treatments including honey mango scrub; craniosacral therapy; lymph drainage; acupuncture; shiatsu; glycolic, vitamin C, and men’s facials; a variety of nail care; Waxing.
Facilities: Eleven multi-purpose treatment rooms, one hydrotherapy room, two facial rooms; indoor and outdoor pool, stream room, sauna, hot tub; weight room, a wide array of cardiovascular equipment, multi¬purpose gyms.
Meal plans: All meals included.
Accommodations: Deluxe, luxury, and lakeside cottages. In deluxe cottages, expect down comforters, saltillo tile, and private baths. Luxury and lakeside cottages add such amenities as soaking tubs and private meditation gardens.
Special notes: Alcohol is not available for purchase.
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